FREE SOUL FLOW
A Daily Somatic Practice to Manage Stress
Try the same practice for 40 days, track your consistency and show up for yourself EVERYDAY!
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What's included?Ā
- Introduction video recording.
- 11 min Soul Flow , aĀ somatic daily practice video recording.
- BookletĀ withĀ somatic therapy overview, introduction to somatic daily practices, consistency tracker and a 40 day journal.Ā
