Descend below the surface
Immerse yourself in a transformative journey of self-discovery, healing, and renewal at our Breathwork and Somatic Retreat, held in the serene and picturesque Strawberry Park Hot Springs in Steamboat Springs, Colorado. This exclusive retreat is designed to help you reconnect with your inner self, release stress, and rejuvenate your mind, body, and spirit.
Space is limited.
Reserve Spot NowIMMERSE.
BREATHE. MOVE. CONNECT.
REPEAT.
What's Included?
+ Two-3 hour sessions at the Strawberry Hot Springs Park. Immerse yourself into healing mineral hot springs.
+ Breathwork Sessions
+ Somatic Sessions
+ Gentle Nature Hike
+ Nourishing Meals
+ Refreshing non-alcoholic elixirs.
+ Lodging in Steamboat, Colorado
+ 1 - Post experience 90 minute group virtual Somatic Coaching session with Heidi.
+ 1- Post experience 90 minute in-person or virtual 1:1 session with Sara.
+ Goodie bag brimming with luxurious soul soothing treasures.
Reserve Spot NowMeet Your Guides!
Heidi Potton-Somatic Practitioner
Sarah Stepans-Integrative Practitioner
We are dedicated to guiding participants as they release tension, enhance self-awareness, and cultivate a deeper connection to their inner selves. We believe that the peaceful environment of the mineral hot springs, the tremendous healing effects breathwork and somatic practices, united with community, tasty meals and nourishing non-alcoholic elixirs, is an ideal combination allowing participants to experience profound relaxation, personal growth and deep connection to others.
"Warm + Welcoming + Knowledgeable."
I attended a breathwork and somatic workshop put on by Sarah and Heidi a few months ago. I have very little experience with either practice, but I am so glad I went. They are both so incredibly warm, welcoming, and knowledgeable and I felt as though they did a good job guiding everyone's different levels of experience. I left feeling supported, more grounded, open and curious to explore more. I highly recommend these two for anyone looking to connect more deeply with themselves!
-Kari Nelson
"Life-Changing Results."
Through Heidi's guidance, I've gained insights that have been transformative, making our work together not just productive, but genuinely life-changing. Her commitment to my growth and her skillful approach have made her an extraordinary teacher and mentor.
-Erica J.
"Powerful Healing."
Sarah explained the process thorough and had my well-being and safety first and foremost. It was an excellent experience, especially by the second session. I felt more at ease withe process and understood how my intention would ultimately create the results.
-Sharon Comer
"Renewed Curiosity."
As I Continue to seek out ways to connect deeper with myself in order heal, Sarah has provided extraordinary encouragement and guidance through breathwork, reiki, intuitive dance, watsu, and other holistic modalities to help me feel grounded and supported in order to explore the deeper layers. As I seek to understand my nervous system and work with the daily patterns of dysregulation and regulation, working with Heidi through somatic therapy and daily movement has provided me with a sacred space to feel my emotions, notice my ability to find balance and most of all...learn how to show up for myself.
-Emily G.
"Natural Guidance."
I attended a holiday resourcing workshop put on by Sarah and Heidi during a time of year that can very difficult for many people. I was nurturing and peaceful evening where we explored different modalities, including somatics and breathwork. Both Sarah and Heidi are truly gifted at creating a supportive and calming space where you feel safe to explore and connect with yourself. They have the kind of presence that draws you in- you naturally want to be guided by their wisdom and knowledge of how these tools can make life easier and more peaceful. I would highly recommend both of them for any healing, growth, guidance, and support what you need on your journey.
-Kristen Hedley
RESERVE YOUR SPOT TODAY!
Twin Shared Room + Shared Bath
INVESTMENT:
SOLD OUT!!!!!!
Let's Connect
Want to learn more about the Retreats and Workshops we offer? Reach out!
