CONNECT
YOU ARE IN!
Welcome to your 40 Day Yoga Journey
I am honored to be your guide.
Follow these three steps
STEP ONE
Subscribe
SUBSCRIBE to my YouTube channel. Very important! The free daily practice videos are uploaded here daily.
SubscribeSTEP TWO
Download
DOWNLOAD. January 1 is our first class, day one of your 40 Day Journey. Print the Daily Tracker, Information Guide, and 40 Day Journal to help you stay committed during the journey!
DownloadSTEP THREE
Inbox
Check your inbox! The welcome letter will be arriving now! Be sure to add LIFE N FLOW to your contacts to avoid future emails from going to junk. Reach out with any questions, we are in this together!
