The HEAL YOU Newsletter
The HEAL YOU newsletter is dedicated to normalizing conversations around addiction, breaking down stigmas, and supporting others on their journey toward healing.
Tags: somatic therapy
Showing 3 results:
OVERWHELM: How to help yourself amidst the chaos?
Understand how to heal YOU while loving those suffering from addiction.
Was this email forwarded to you? Subscribe now to join our healing community.
Living around addiction is overwhelming. Plain and simple. Over time, it can feel as if it consumes your entire world. Using your tools like...
by Heidi, Jaden, Katearie —
Mar 25, 2025
addiction
addiction healing
alanon
dbt
family members and addiction
heal you
healing circle
living around addiction
overwhelm
psychoeduction
quickshift
radical acceptance dbt
recovery
somatic practices
somatic therapy
understand addiction
Why Do I Need To Change? SO. MUCH. CONFUSION.
Understand how to heal YOU while loving those suffering from addiction.
Was this email forwarded to you? Subscribe now to join our healing community.
Feel. Heal. Repeat.
Explore the vast array of feelings that arise while loving those struggling with addictions.
You don’t expect to end u...
by Heidi, Jaden, Katearie —
Mar 06, 2025
addiction
addiction healing
alanon
dbt
family members and addiction
heal you
healing circle
living around addiction
psychoeduction
quickshift
recovery
somatic practices
somatic therapy
understand addiction
Welcome: The Heal You Newsletter
We are so honored you are here! At Life N Flow we are dedicated to normalizing the conversations around addiction, breaking down stigmas, and supporting you towards healing. This is a space for you to understand addiction...so you can stop taking things so personally and heal YOU.
Understand h...
by Heidi, Jaden, Katearie —
Feb 16, 2025
addiction
addiction healing
alanon
dbt
family members and addiction
heal you
healing circle
living around addiction
psychoeduction
quickshift
recovery
somatic practices
somatic therapy
understand addiction